Rhythm of Life II (Cardio)

The Adventures of Funkyman CD release - 2/26/11

Here's your new workout song.

- Funkyman

"Rhythm of Life II (Cardio)"

Verse 1
Well it’s 5, 4, 3 – 3 to 2, 1
That’s all I gotta say and the day’s begun
I wake up to my cell phone ringing the alarm
In my head good morning, thank God I’m not dead

Roll around in my bed just a couple mo’ times
Til I break it down like around 6:35
Then it’s off to the grind. You know the deal
Making money at the same time keep it real.

Then it’s here I go everyday, people all up in my face
Knowing that I gotta say everything is good OK
No matter what the name change all the same
It’s like my iPod’s stuck on replay

I’m getting tired of the grind, my mind running
On and on and on, it ain’t stopping ‘til the break a’ dawn
I need a break from the pace of the race
But the joke’s on me, see, I can never be free because

Chorus
Life just keeps on runnin’ along
Doesn’t even matter if you’re weak or you’re strong
Pick up both your feet, keep ‘em movin’ along
Life just goes on and on and on and on

Keep runnin’ – on and on and on
Keep runnin’ – on and on and on
Keep runnin’ – on and on and on
Keep runnin’ – on and on and on

Verse 2
Keep runnin’ quick somebody get a doctor
Runnin’ so hard so fast I’ll rock ya
To the beat, beat of the clock, tick-tock-ya
Wanna try to compete I’ll knock ya

Out of the race for good
‘cause I want it to be understood
I’m sick of second place, no good
If anyone can win, I could


So on your mark ready set go with the flow
That you know, gonna make the best time
Leaving everyone behind, now I see the finish line
So clear in my mind, and you say you wanna be like me

Well girl put your records on,
And workout to your favorite song
On that treadmill kickin’ up your heels
Keepin’ up your heartrate everyday you know the deal

Chorus
Life just keeps on runnin’ along
Doesn’t even matter if you’re weak or you’re strong
Pick up both your feet, keep ‘em movin’ along
Life just goes on and on and on and on

Mind, body and soul
Closer to your goal
Step by step you see
Your reality
Heart so clean and free
Cardiology